Plant Spirit Meditation – early morning mindfulness practice

Deepening connection with nature, plant spirit, and intuition

Join Medical Herbalist Amber Fox for a heart-centred meditative journey into plant spirit medicine. An experiential session meant to awaken your intuition and strengthen deep connections with nature through meditating with individual medicinal plants. Guided heart-centred meditation and interaction with each plant ally will be followed by stories of the mythology and medicinal/spiritual uses of each plant.

Note: please bring warm clothing, something you feel comfortable to sit on, a notebook, and anything else you need to feel comfortable sitting on the ground.

Learning objectives and outcomes:

  • awaken trust in intuitive knowings,
  • develop direct communication and respectful relationship with plant spirit,
  • deepen connection to nature

Presented by Amber Fox